YOGA at Penny George Institute for Health and Healing
Camille J. Gage YOGA at Penny George Institute for Health and Healing Photo by Aaron Fenster
Helen and Camille
Photo by Aaron Fenster

Tuesdays 4:30 to 5:30 pm

Hatha Yoga

This class is suitable for beginners or those hoping to strengthen a foundational practice. It's designed to build strength and flexibility in the body, calm focus in the mind, and peace in the heart.

The class includes a flowing series of standing poses, folds and twists.

Email Camille for registration and fee information camillegagempls@gmail.com

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