Helen and Camille
Photo by Aaron Fenster
Penny George Institute for Health and Healing
2833 Chicago Avenue
Minneapolis, MN 55407
Mondays 4:30 to 5:30 pm
This class is suitable for beginners or those hoping to strengthen a foundational practice. It's designed to build strength and flexibility in the body, calm focus in the mind, and peace in the heart.
The class includes a flowing series of standing poses, folds and twists.
Email Camille for registration and fee information firstname.lastname@example.org