Camille J. Gage  Photo by Aaron Fenster
Helen and Camille
Photo by Aaron Fenster

Tuesdays 4:30 to 5:30 pm

Hatha Yoga

This class is suitable for beginners or those hoping to strengthen a foundational practice. It's designed to build strength and flexibility in the body, calm focus in the mind, and peace in the heart.

The class includes a flowing series of standing poses, folds and twists.

Email Camille for registration and fee information

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